URSY.NEWS / The Guardian / 25 Oct 2026
The joy of veg-maxxing: how to eat many, many more plants – without really trying
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A new report has found many crops are far less nutritious than they once were, so we need to eat more of them. Here is how to get your five portions of fruit and veg a day, easily and affordably – and potentially increase that to tenWhen Eva Humphries first started working as a nutritionist, she met a client who had just found out he had high blood pressure and high cholesterol, and was on the ve…
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